Reiki

Restore balance and harmony to your mind, body, and spirit through the holistic art of Reiki.

What is Reiki?

Reiki is a form of energy healing that originated in Japan. It recognises the connection between mind, body and spirit, and helps bring them into balance.

The word Reiki translates from two words, Rei (universal or spiritual) and Ki (life energy or vital life force) to mean: universal life force energy.

It is grounded in the wisdom that everything is made of energy, and so Reiki (universal life force energy) can be channeled by an attuned practitioner, to help support balance, healing, and wellbeing in a recipient.

Reiki’s benefits can include:

• supporting deep relaxation and a sense of inner peace

• supporting healing from physical or emotional pain

• reduced stress, anxiety and fatigue

• improved energy levels and mental clarity

• improved sleep quality

• support in healing from trauma

Reiki has a positive effect on the autonomic nervous system. Reiki helps transition out of the sympathetic nervous system (fight or flight) and into the parasympathetic nervous system (rest & digest) to facilitate restorative healing.

I am a Reiki Master, certified in the traditional Usui method of Reiki healing, and a member of the Australian Reiki Connection (the association of Australian Reiki professionals). I am passionate about helping others experience the transformative healing benefits of Reiki.

I gently channel Reiki energy to help you reach a state of deep peace and relaxation, helping remove energy blocks, and helping restore a sense of balance and wellbeing, for your mind, body and spirit.

I will work with you to meet your individual needs, whether you are experiencing physical or emotional pain, stress, anxiety, fatigue, trauma, difficulty sleeping, a sense of feeling un-balanced, or a desire to experience spiritual growth. Whatever your individual needs may be, I will work with you to achieve a sense of balance and holistic wellbeing.

What to expect at a Reiki Session

Your Reiki session is your space to completely relax. A safe cocoon where you can heal, away from the everyday world, where you can focus on your wellbeing.

At the start of your session I will guide you through a gentle breathing exercise to help with grounding and centering. We will sit down for a quick chat, so I can understand your health and wellbeing goals, and your intentions for receiving Reiki, to help support you on your Reiki journey. I will explain the standard Reiki hands-on healing positions, and check in if you would prefer a hands-on or hands-off treatment.

From here you can rest on a massage table for your Reiki treatment. You can either lie down on the table, or can be seated if you prefer. You remain fully clothed during the Reiki session. You only need to remove your shoes, but do not need to remove your clothes. You will be covered in a light, cosy blanket during the treatment, and I will work through the standard Reiki hands-on healing positions (or can give a hands-off treatment if you prefer).

During the healing, you may experience a number of different sensations, such as: warmth, coolness, tingling, a feeling of energy rising, emotions rising, tears, a feeling of deep peace, visions, intuitive downloads, or you may feel nothing at all. Everyone’s experience is unique, and there’s no right or wrong way to experience the energy healing. I recommend staying connected with the flow of the breath, and observing anything that arises. Reiki energy goes where it’s needed, and any sensations are signs that energy healing is happening.

After your treatment, we will sit down again for a check-in, to help process your experience and any intuitive guidance that may have arisen during your treatment. I will also go over some Reiki aftercare, as Reiki will continue it’s energy healing work for up to 48 hours after your treatment.

Pricing

We have a variety of options available to offer you more flexibility

Reviews

Here’s what people are saying about my Reiki healing sessions:

“My recent distance Reiki healing session with Emma was really incredible. I felt comfortable throughout the whole process and this is testament to Emma’s calm & genuine nature. Everything was explained well beforehand which really enabled me to just relax, open up and become receptive for the healing to work in the way “it” knows best. I have been on the spiritual path for a while now but I’m still sceptical at times of various modalities. So I like to just try them and see, rather than question everything! I can say now, I am no longer a sceptic of Reiki & I think if it’s done with the right intentions from both the healer and the recipient, then it can be a truly powerful and transformative experience. I look forward to my next session. Thank you, Emma :)”

- Gary R.