About

Hi There,

I’m Emma, a yoga teacher, Reiki Master, and women’s circle facilitator.

I founded Samadhi Holistic Wellness because I am passionate about helping others reclaim their intrinsic inner peace and wellbeing. When we learn how to access this, no matter what life throws our way, we can transform our quality of life, and return home to our essential nature.

My Journey

I survived and healed from a lot of trauma in my past. For a long time I felt trapped in a dark place, and couldn’t see a way out. But Yoga helped me reclaim my life, get back on my feet, and heal from my trauma. It helped me find a sense of inner peace that I never knew existed. It helped me find happiness, and build a life that brings me peace, joy and fulfilment.

The transformative healing journey I experienced through Yoga is what inspired me to do this work. To share the techniques I learned to heal myself, and support others on their wellness journeys to also find wellbeing of mind, body and spirit.

As I deepened my spiritual journey, I embraced other holistic healing modalities and expanded my offerings with Reiki, iRest Meditation and Women’s Circles.

Doing this work brings so much joy to my soul, and I am passionate about helping others transform their lives by reclaiming their intrinsic inner peace and returning home to their essential nature.

About Samadhi Holistic Wellness

Samadhi is the eighth and final stage of yoga, as defined by the Yoga Sutras of Patanjali. Samadhi means the union of individual and universal consciousness. It is a state of oneness with all things in the universe. A state of pure bliss, which can also be referred to as Enlightenment.

I am here to support you on your journey towards Samadhi, helping you feel a sense of deep peace and relaxation, and helping you meet your health and wellbeing goals along the way.

Yoga & Meditation Classes

I began my yoga journey in 2006, did my yoga teacher training in India in 2018, and am committed to lifelong learning. Yoga is about much more than asanas - it is the union of mind and body, bringing together individual and universal consciousness.

My classes promote mindfulness both on and off the yoga mat, helping the sense of inner peace and stillness found in class to flow onwards through the rest of your day. I use a trauma informed teaching methodology to create a safe and supportive environment in the studio. My classes emphasise kindness to yourself, meeting your body exactly where it’s at, and embracing the union of mind and body through yoga.

I am also an iRest meditation teacher, which is a deeply restorative form of meditation, blending clinical psychology with Yoga Nidra to facilitate a felt sense of inner peace and deep relaxation.

Reiki energy healing

I am a Reiki Master, certified in the traditional Usui method of Reiki healing, and a member of the Australian Reiki Connection (the association of Australian Reiki professionals).

I gently channel Reiki energy to help you reach a state of deep peace and relaxation, removing any energy blocks, and helping restore a sense of balance and wellbeing, for your mind, body and spirit.

I will work with you to meet your individual needs, whether you are experiencing physical or emotional pain, stress, anxiety, fatigue, trauma, difficulty sleeping, a sense of feeling un-balanced, or a desire to experience spiritual growth. Whatever your individual needs may be, I will work with you to achieve a sense of balance and holistic wellbeing.

Women’s Circles

I facilitate women’s circles every Full Moon and New Moon. These events are a safe and welcoming space to connect with other women in the community, form new friendships, and tune into the energy of the Moon.

Ahimsa and building a better world

My work is grounded in Ahimsa, a core foundation of the Yoga Sutras. Ahimsa means non-violence and causing no harm, either to yourself, to others or to the environment.

If we all embrace Ahimsa, together we can build a better world.

The words I live by are “be the change you want to see in the world”, and when I’m not on my yoga mat, you can find me absorbed in a book, or managing a tree planting company.

Thank you for visiting my website, and I’d love to support you on your wellness journey.

With Love and Light,

Emma